WALK & TALK

Thursdays, 12:30pm depart
McDiarmid Park 
Free 

Led by qualified Walk Leaders, adults of all ages, and physical abilities, are invited to join our weekly health walks for some light exercise in what is a supportive and welcoming environment.  

If you haven't been active for a while and would like to start again, you're recovering from ill health, managing a long-term condition, or just simply enjoy an afternoon stroll - this 60-minute walk is perfect to help you become more active, get fitter and improve your general health.

Teas & coffees are provided in the stadium afterwards to give all walkers the opportunity to stay and chat.

 

To get involved, please book online ‘here’ or email projects@saintsinthecommunity.co.uk

 

Walk & Talk